Struggling with hand or arm pain that’s slowing you down?
Do your daily activities or work tasks leave you feeling sore, stiff, or fatigued?
Do you have numbness or
tingling in your hand?
You’re not alone-A study among office workers found 53% reported hand/wrist pain in the past year; shoulder pain was reported by 79%, elbow/forearm pain by 32%.
More than 80% of U.S. workers report experiencing workplace stress.
Let Skillful Hand Therapy Help You Today!
Occupational Therapy Services
Providing Everything You Need
Work Ergonomic Assessments
Your workspace should work for you—not against you. Our ergonomics services are designed to reduce strain, prevent injury, and improve comfort whether you’re at a desk, on a production line, or working from home. We provide individualized assessments, tailored recommendations, and simple adjustments that can make a big difference in how you feel throughout the day. By addressing posture, equipment setup, and work habits, we help you stay productive, comfortable, and injury-free.
Hand & Upper Extremity Care
Your hands, wrists, and arms are essential for everything you do—from work to daily living to the activities you love. Our specialized care focuses on reducing pain, restoring strength and mobility, and preventing future injuries. Whether you’re recovering from surgery, managing a chronic condition, or dealing with everyday discomfort, we create a personalized plan that supports healing and function. With targeted exercises, pain management strategies, and education you can use at home, we help you get back to living with confidence and ease.
Stress Management Coaching & Wellness Support
Stress doesn’t just affect your mind—it shows up in your body too, often as tension in the neck, shoulders, arms, and hands. Our stress management support focuses on simple, practical strategies to help you release that tension and feel more balanced. Through guided techniques such as stretching, posture training, relaxation methods, and healthy routine building, we help you manage stress in a way that supports both your physical comfort and overall well-being. Sessions are flexible and can be offered in-home or virtually, making it easy to fit wellness into your schedule.